Identifying Toothache Causes: Practical Solutions for Relief

Toothaches can have many causes, and some may surprise you. Bacteria buildup, impacted wisdom teeth, gingivitis, cavities, or even teeth grinding (bruxism) are just a few examples. Tooth pain can show up in different ways, like swollen gums, a bad taste from infection, headaches, fever, discomfort when pressure is applied, or constant, throbbing pain. We have highlighted different types and causes of toothaches.

1. Tooth Decay

• Cavities are the most common cause of toothaches. They form when poor oral hygiene allows sugars to mix with saliva, creating acids that erode tooth enamel and form holes. At first, cavities may go unnoticed, but as they deepen, they cause pain and sensitivity. 

If left untreated, cavities can infect the tooth and lead to loss or more severe issues. Regular dental cleanings help catch cavities early. For temporary relief, rinse with warm salt water (½ teaspoon of salt in 8 ounces of water). If pain persists, apply a cold compress to your cheek to reduce discomfort until your dental appointment. 

2. Abscessed Tooth: Infection Alert

An abscess occurs when an infection reaches the tooth’s root or surrounding tissues. This condition often causes:

• Swollen gums
• Severe, throbbing pain
• Bone loss around the infected area

Abscesses can result from untreated cavities, dental trauma, or procedures like crowns placed too close to the tooth pulp. Symptoms include gum redness, swelling, and worsening pain, even with medication.

Remedy

Before your dentist visit, coconut oil can help ease symptoms:

• Massage coconut oil onto the affected area or try oil pulling (swish a spoonful in your mouth for two minutes).
• Though helpful, coconut oil isn’t a permanent fix. Professional treatment is essential to prevent recurrence.

3. Gum Disease

• Gum disease, or periodontal disease, affects over 75% of Americans over 35. Gingivitis is the milder form, while periodontitis is more severe.

It is caused by plaque buildup from poor hygiene and gum disease. It causes redness, swelling, and bleeding, and if left untreated, it can result in tooth loss.

To prevent or manage gum disease:

• Brush effectively (2 minutes twice daily).
• Floss daily and use an antibacterial mouthwash.
• If you suspect gum disease, consult your dentist promptly for professional care.

4. Trauma or Dental Injury

Toothaches can also result from physical injuries like broken or knocked-out teeth.

• For a broken tooth, cover sharp edges with gauze or gum to protect soft tissues.
• For a knocked-out tooth, try placing it back into its socket and bite gently.
• If this isn’t possible, store the tooth in milk or saliva and visit your dentist immediately.

Quick action is crucial to preserve the tooth and minimize further complications.

5. Teeth Grinding (Bruxism)

• Tooth pain isn’t always caused by poor hygiene or growing teeth. It can also result from habits like teeth grinding. Bruxism often affects the temporomandibular joint (TMJ), the hinge connecting the lower jaw to the skull, which is essential for chewing and talking.

Grinding or clenching wears down teeth and stresses jaw muscles. Over time, it can lead to TMJ or TMD disorders, causing persistent toothaches and jaw discomfort.

Managing Bruxism:

• Your dentist may recommend a dental splint to realign the jaw and ease tension.
• Eat softer foods to reduce strain and apply warm compresses to relax jaw muscles.
• If nighttime grinding is the issue, a mouthguard can protect your teeth.
• Boosting calcium intake by eating leafy greens, fish, and nuts can also help, as deficiencies may contribute to bruxism.

If you suffer from toothache or have other dental concerns, call us today at 206-225-2882. Our experienced dentists at Icon Dental Center offer the best dental care. Book your appointments today. Our clinics are located in Seattle and Everett.