Read on to learn the causes of teeth sensitivity and how to avoid it
Discomfort or pain in the teeth due to hot or cold temperatures is called teeth sensitivity or dentin hypersensitivity. Teeth sensitivity can be temporary or chronic, affecting a single tooth to several teeth at a time. We have put together a list of causes of teeth sensitivity.
Causes Of Teeth Sensitivity
- Here are some factors responsible for eroding your tooth enamel and causing teeth sensitivity.
Excess Intake Of Acidic Foods
- Overconsumption of acidic foods and drinks can cause your enamel to erode. Enamel is the protective outer covering of teeth. Damage to enamel exposes the sensitive dentin beneath, thus resulting in teeth hypersensitivity.
Brushing Your Teeth Too Hard
- Sensitivity can also result from brushing your teeth with too much force. In addition, using hard-bristled toothbrushes can also cause teeth to become sensitive. This practice can wear down the enamel and expose the tubes and canals that lead to dental nerves. When these tubes come in contact with hot, cold, acidic, or sticky food, you will feel pain and discomfort.
Grinding Your Teeth
- Although tooth enamel is the strongest substance in the body, grinding your teeth can damage the enamel over time. This exposes the dentin and causes the teeth to become sensitive.
Use Of Whitening Toothpaste
- Teeth whitening chemicals in the toothpaste formulas can also be the culprit behind teeth sensitivity. Many manufacturers add these whitening chemicals to toothpaste. People who are sensitive to these formulas can suffer from tooth sensitivity.
Alcohol Containing Rinses
- Just like teeth whitening pastes, some over-the-counter mouthwashes contain alcohol. The alcohol and other chemicals in the rinses can cause your teeth to become more sensitive. This is especially true when your dentin is exposed.
Underlying Gum Disease
- Receding gums are another cause of teeth sensitivity. Receding gums become increasingly familiar with age, especially when oral health is ignored.
Buildup Of Plaque
- Tooth enamel wears away with excessive buildup of plaque. Teeth become sensitive when they lose the protective layer. Regular flossing and brushing can prevent the buildup of plaque. In addition, a chipped or cracked tooth can also cause pain and sensitivity.
- It is normal to experience sensitivity after specific dental procedures. Teeth sensitivity is common after a root canal, an extraction, or crown placement. However, if symptoms do not subside after a short time, schedule another visit to your dentist.
Tips To Prevent Teeth Sensitivity
Mild teeth sensitivity can be treated with over-the-counter drugs or by following a few preventive measures. Here is what you can do to get rid of tooth sensitivity:
- Be mindful of the acidic foods and beverages such as carbonated drinks, fruit juices, wine, sour candies, etc.
- Reduce direct contact with acidic drinks by using a straw.
- Brush your teeth gently and use a soft-bristled toothbrush.
- If you have a habit of tooth grinding, talk to your dentist. A custom-made mouthguard can prevent you from grinding your teeth.
- Consider replacing your toothpaste if it contains whitening agents. This will help prevent teeth sensitivity to a great extent.
- Be more diligent about flossing and brushing. If you have to use rinses, use neutral fluoride rinses.
- If you have underlying gum disease, book an appointment with your dentist and get it treated immediately.
- Keep up with your dental care. Visit your dentist once or twice a year or as necessary.
If you suffer from tooth sensitivity or have other dental concerns, Call us today at 206-225-2882. Our experienced dentists at Icon Dental Center offer the best dental care. Book your appointments today. Our clinics are located in Seattle and Everett.